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Category: Health and Fitness - What is BODYJAM?
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BODYJAM
is the world's greatest dance-party workout - a new generation fitness
class that unlocks everyone's rhythmic and dancing instincts.
A
simple high intensity combination of the most fun moves.
With
the emphasis as much on having fun as breaking a sweat, BODYJAM
is an addictive fusion of dance and aerobic moves. The blend includes
the latest sounds of Hip-hop, Funk and Latin music, together with
the coolest sounds currently topping the charts.
You
get a workout; you experience music, dance and movement. And most
of all, you have awesome fun.
BODYJAM
is also one of the fastest growing fitness classes, answering a
worldwide demand for a structured workout performed to great dance
sounds.
BODYJAM adds new meaning to the concept of having fun while getting
fit.
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